WORLD SLEEP DAY® (WSD)

WORLD SLEEP DAY® (WSD)

World Sleep Day® is designed to raise awareness of sleep as a human privilege that is often compromised by the habits of modern life. World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important...

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Arianna Huffington

Arianna Huffington

Founder and CEO of Thrive Global, states; “Sleep is central to every aspect of our mental and physical health. And this is true at every age, from birth onward. The profound importance of sleep in having a healthy, happy and long life never...

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Timothy I. Morgenthaler

MD is Professor of Medicine and Co-Director of the Mayo Clinic Center for Sleep Medicine. Dr. Morgenthaler has been working as a sleep medicine specialist for over 22 years. When asked about the connection between healthy sleep and healthy aging...

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Dr. Erik St. Louis

Co-Director of the Mayo Center for Sleep Medicine in Rochester, Minnesota, says, “Emphasizing this year’s theme of “Healthy Sleep, Healthy Aging”, for most adults, getting 7 to 8 hours of sleep tonight might be the most important thing you can do...

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#WorldSleepDay 2019

#WorldSleepDay 2019

In Kenya, we will be hosting an Online Campaign under the #Usingiziinitiative, Join the Conversation. to find out more visit www.maryannenjuguna.com World Sleep Day is an annual event to raise awareness of sleep disorders and the burden that they...

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