Sleep is often treated as optional in modern life—but science tells a different story. As Kenya navigates rising health challenges, workplace fatigue, and student burnout, sleep health deserves a place in national public health conversations. This World Sleep Day, the Narcolepsy Africa Foundation brings together experts to explore why sleep matters for schools, workplaces, and overall wellbeing.
Category Archives: Clinical & Lived-Experience Contributors
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Mary Anne Mbinda is a Sleep Specialist focused on sleep education, patient guidance, and improving access to appropriate sleep care pathways.