Sleep is often treated as optional in modern life—but science tells a different story. As Kenya navigates rising health challenges, workplace fatigue, and student burnout, sleep health deserves a place in national public health conversations. This World Sleep Day, the Narcolepsy Africa Foundation brings together experts to explore why sleep matters for schools, workplaces, and overall wellbeing.
09
Jan
Jan
Mary Anne Mbinda is a Sleep Specialist focused on sleep education, patient guidance, and improving access to appropriate sleep care pathways.
Understanding Narcolepsy
Time to Lead on Sleep Health: Why Narcolepsy Must Be Part of the Global NCD Agenda
24
Sep
Sep
As Global Week for Action on NCDs 2025 approaches, we call for leadership in recognizing narcolepsy and sleep health within national NCD policies. The 2025 theme—Time to Lead—is a timely call to action.
20
Apr
Apr
This piece addresses the broader societal issue of sleep deprivation and the stigma surrounding rest. It advocates for a cultural shift towards valuing rest and understanding sleep disorders.
09
Dec
Dec
Explore how tech and innovation can solve Africa’s sleep health challenges and improve awareness, diagnosis, and treatment.
07
Dec
Dec
How African sleep specialists and researchers can advance sleep health, innovate solutions, and drive awareness across the continent.
05
Dec
Dec
Explore safety tips for drivers with narcolepsy, including naps, co-drivers, and getting a disability sticker to ensure safer journeys.
02
Dec
Dec
Are you a caregiver? The Caregivers’ Wellness Fair is a time to recognize and appreciate the incredible work you do. Self-care isn’t selfish, it’s essential.
01
Dec
Dec
Combined and comprehensive list of neurology centers and specialists in Kenya, These centers cater to a variety of neurological conditions, from epilepsy and migraines to more complex issues like narcolepsy. Contact the specific centers for further information about services, appointments, and referrals.
Awareness, Working with Schools
Supporting Students with Narcolepsy: Essential Accommodations for Classroom Success
02
Apr
Apr
People with narcolepsy may require various accommodations or adjustments in a school or classroom setting to support their learning and well-being. Some reasonable accommodations for individuals with narcolepsy may include: